Tuesday, October 29, 2013

It's All Uphill From Here

I decided to start taking the bus to class from my apartment when possible, which is everyday except Tuesday.  Then I realized, there is a HUGE hill from my apartment to the bus stop.  I live in a pretty large  complex and I live at the very bottom of the hill.  That is more than enough exercise for a day.  The first day, I was breathing so hard and sweating.  It was horrible!  But this is a way for me to get moving and get some exercise whether I want it or not.

1 comment:

  1. Hill climbs are especially good at burning calories in a short amount of time, very efficient way to move, strengthen your heart, lungs, legs and brain/mind.

    ReplyDelete